In-person group classes are offered Tuesdays, Wednesdays, Thursdays 9:30 am -10:30 am

located Cooper Memorial Hall 7412 17th Avenue SW Calgary, AB

Single classes are offered at $20/class. Passes are available for your convenience. Please contact me to register for a class.

Private classes are available upon request.

I CANT WAIT TO SEE YOU!!

IT IS AN AMAZING GIFT TO BE TOGETHER.

Finding your focus

Move towards grace

Build community

Unlock your flexibility

Slow an anxious mind